The Wholesome Business
We Empower Women in the Wellness Industry to Start, Launch + Grow with Confidence + Ease
No Burnout, Just Breakthroughs.
Try the Wholesome Mind your business AI assistant

This is NOT another Chat GPT.

Our AI mind has been specifically trained on the wellness industry from 30 years of personal experience. No generic answers, No overwhelm.

Inside, you get ongoing strategic support to help you make confident decisions, simplify your priorities, strengthen your offers, and build a business that actually supports your life.

Give it a go.. Branding, marketing, social media, Sales... Ask anything. Literally anything.

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“Wholesome Mind gave me clarity I didn’t know I was missing. It helped me prioritise properly, refine my offers, and finally feel confident in my pricing and messaging. I stopped spiralling. I stopped constantly second-guessing myself. I’d recommend it to anyone.”

—Abigail Thornton (BETA round of testing)

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Wholesome Business is for wellness entrepreneurs,

building an aligned, intentional business around the life they want to live.

The best part? You don’t need a huge audience or endless working hours to make it work.

Inside Wholesome Business, you will find freebies, mini courses, Wholesome Mind, our own AI assistant, and a bespoke done-for-you offer. All designed to help you take meaningful action without burning out.

We’ve stood exactly where you are, and we know how heavy and overwhelming it can feel.

We also know the steps that make everything lighter, clearer and far more achievable.

Where Are You Right Now?
Where are you right now?

Choose your path forward

Click each panel to explore
Start
Step 01

Start

You are at the beginning, or starting again. You have the skills and passion, but you want clarity and a simple way forward.

We help you: Clear offer and direction. Strong foundations, built simply. Aligned steps towards sustainable income.

Begin your journey
Grow
Step 02

Grow

You are already in business, but systems and growth feel out of reach. You know you are capable of more, you just need the right support.

We help you: Build systems that work. Attract the right clients. Grow without burning out.

Start growing
Scale
Step 03

Scale

You have momentum and a proven offer. Now it is time to scale without losing what makes your business yours.

We help you: Automate. Delegate. Build income that works while you rest.

Scale with confidence
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01 Freebies Free Resources
01
Start Here

Freebies

Simple, supportive resources to help you get unstuck. Quick wins, clearer direction, and that "ohhh, that makes sense" feeling without asking for hours of your time.

Explore Freebies
02 Courses Self Study
02
Learn at Your Pace

Courses

Short, focused courses that tackle one problem at a time. No fluff, no overwhelm. Just practical guidance and clear steps to move forward with confidence.

Browse Courses
03 Wholesome Mind ™ Membership
03
Your Business Brain

Wholesome Mind

Your calm, trusted business brain on demand. Sort through the noise, make decisions with confidence, and stop second-guessing yourself so you always know what to do next.

Learn More
04 Done For You Bespoke Support
04
Bespoke Support

Need our 'Done for You' Support?

We will build out as much or as little of your business as you need. Website, Social Media, Branding, Sales Automations. Imagine waking up knowing your business is working in the background.

Find Out More

Need our Bespoke ‘Done for you’ support ?

We will build out as much or as little of your business as you need us to. Website, Social Media, Branding, Sales Automisations? We’ve got you.

Imagine waking up knowing your business is working in the background.
Your offers are clear.
Your systems are in place.
Your energy is no longer tied up in unfinished tasks or decisions.

You get to focus on what you do best, the work you actually love, while your business becomes calm, evergreen, and supportive.

DONE FOR YOU
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Short on time, big on impact. That’s the promise of our mini courses. Each one gives you targeted training on the exact areas that move your business forward, backed by strategies we’ve tested across all of our yoga businesses. They’re quick to learn, simple to action and powerful enough to change how you run your business.

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Our mini courses…

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Rachel Tidman founder of Wholesome Business wellness educator
Email Marketing
01
Email Marketing
A relationship-led email marketing system

Use email to build trust, support your clients, and create steady, sustainable growth in a way that feels human, not salesy.

Your email list is your most valuable asset.

Online Course Creator
02
Online Course Creator
This is how we made our 7 figure business

Turn what you already know into a clear, sellable online course without overcomplicating it or burning yourself out.

Move from idea to action with confidence.

Paid Ads
03
Paid Ads
Feel confident and grounded in paid ads

Use paid advertising as a supporting tool, not a strategy built on pressure or guesswork. You do not need to spend large amounts of money.

Intentional, ethical, and in a way that supports your business.

Sold Out Retreats
04
Sold Out Retreats
Plan and sell your retreat with clarity, confidence and ease

A clear, step-by-step framework to take your retreat from idea to fully booked without stress or financial fear.

"Sold Out In 16 Days!" Gina B.

Conscious Marketing
05
Conscious Marketing
Learn what to say so the right people buy from you

Market your work in a way that feels authentic, aligned, and effective without posting out of obligation or second-guessing every message.

No pushy tactics. No compromising your values.

Predictable Income
06
Predictable Income
Expand your income without teaching more or burning out

Create clear, sustainable income streams without hustling harder, teaching more hours, or losing the joy that drew you to this work in the first place.

Client Retention
07
Client Retention
Turn drop-ins into loyal students who keep coming back

Build stronger relationships, deeper trust, and consistent attendance without sales pressure or overcomplicated systems.

Sustainable income comes from connection, not constant visibility.

FREE QUIZ

Ready for Your

Next Level?

This isn’t about playing a game.
It’s about real life, real goals, and real growth.

Take this quick quiz and I’ll share personalised, practical resources to help you move forward with more clarity, confidence, and ease.

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FREE DOWNLOADS TO ELEVATE YOUR LEARNING

Cover of an eBook titled "What to Email When You're Not Selling Anything" by Wholesome Business, showing a laptop with a graph and a leaf plant on a desk.
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MORE FREEBIES

Struggling to build trust through email marketing?

This free guide shows wellness entrepreneurs what actually builds email trust and what quietly breaks it. Learn how to write authentic, relationship-led emails that feel aligned, get opened, and lead to sales without pressure, manipulation, or burnout. Perfect if you want ethical email marketing that supports long-term growth


A tablet screen displaying a digital page with the title 'Do you know enough to create an online course?' and subtitle 'A calm clarity check for wellness entrepreneurs,' with a blue arrow pointing to the right.

Find clarity on whether you are ready to create your own online course.

This free guide supports wellness entrepreneurs and yoga teachers who struggle to explain their offers clearly or confidently. You will learn how to talk about your work in a way that feels natural, grounded, and values-led, so the right people understand what you offer and why it is for them. No hype, no scripts, just clear communication that supports sustainable, aligned sales.


E-book cover titled "What To Fix before you Spend a Pound on Ads" with a subtitle "Stop wasting money. Strengthen your foundations first."

What to fix before you spend a £1

If you are thinking that paid ads will fix your slow business. Make sure these things are good first.

Ads don’t solve underlying problems. They simply amplify what is already happening.

If your messaging is unclear, your offer is weak, or your client journey is confusing, paid ads will only make those problems more expensive.

This free guide shows you exactly what needs to be in place before you spend any money on advertising, so that when you do decide to run ads, they actually work.

Pssst!

Still Curious?

EXPLORE THESE FREE RESOURCES:

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Course Pills
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A FEW OF OUR FAVOURITES