tthe WholesomeBusinessWe Empower Women in the Wellness Industry to Start, Launch + Grow their businesses with Confidence + Ease
—No Burnout, Just Breakthroughs.
For a little over 30 years (combined), we’ve lived and breathed the wellness industry. Rachel has bootstrapped five successful yoga studios and worked with leading professional sports teams, and together we’ve built a seven-figure online teacher training company and led sold-out retreats from the UK to Bali. We’ve experienced this industry from every angle, done the work, made the mistakes and uncovered what truly creates sustainable, long term success. Now we use that depth of knowledge to fast-track the growth of our clients.
Whether you’ve been in business for years or you’re just beginning with a dream, we’ll help you cut out the time-wasters and focus on what actually moves the needle. Our proven playbooks work for any wellness business that needs clients or customers, giving you clarity, momentum and results.
Try the
Your Business AI assistant
™
Wholesome Mind This is NOT another Chat GPT.
Our AI mind has been specifically trained on the wellness industry from 30 years of personal experience. No generic answers, No overwhelm.
Inside, you get ongoing strategic support to help you make confident decisions, simplify your priorities, strengthen your offers, and build a business that actually supports your life.
Give it a go.. Branding, marketing, social media, Sales... Ask anything. Literally anything.
“Wholesome Mind gave me clarity I didn’t know I was missing. It helped me prioritise properly, refine my offers, and finally feel confident in my pricing and messaging. I stopped spiralling. I stopped constantly second-guessing myself. I’d recommend it to anyone.”
—Abigail Thornton
Wholesome Business is for wellness entrepreneurs building an aligned, intentional business around the life they want to live.
The best part? You don’t need a huge audience or endless working hours to make it work.
Inside Wholesome Business, you will find freebies, mini courses, Wholesome Mind, our own AI assistant, and a bespoke done-for-you offer. All designed to help you take meaningful action without burning out.
We’ve stood exactly where you are, and we know how heavy and overwhelming it can feel.
We also know the steps that make everything lighter, clearer and far more achievable.
Need our Bespoke ‘Done for you’ support ?
We will build out as much or as little of your business as you need us to. Website, Social Media, Branding, Sales Automisations? We’ve got you.
Imagine waking up knowing your business is working in the background.
Your offers are clear.
Your systems are in place.
Your energy is no longer tied up in unfinished tasks or decisions.
You get to focus on what you do best, the work you actually love, while your business becomes calm, evergreen, and supportive.
Short on time, big on impact. That’s the promise of our mini courses. Each one gives you targeted training on the exact areas that move your business forward, backed by strategies we’ve tested across all of our yoga businesses. They’re quick to learn, simple to action and powerful enough to change how you run your business.
Our mini courses…
01 Email Marketing
A relationship-led email marketing system
Build an Email List That Actually Works is a practical, relationship-led mini course for wellness entrepreneurs who want to use email to build trust, support their clients, and create steady, sustainable growth over time.
This is grounded, supportive work that helps you understand how to attract the right people, nurture genuine relationships, and communicate in a way that feels human and intentional. It is not about constant selling. It is about building a list that grows with your business and allows you to serve, retain, and support your clients more effectively.
Your email list is your most valuable asset.
02 Online Course Creator
THIS IS HOW WE MADE OUR 7 FIGURE BUSINESS
If the idea of creating an online course feels overwhelming, confusing, or bigger than you have the capacity for right now, let us help you
Create an Online Course Without Overwhelm is a practical, supportive mini course for experienced wellness entrepreneurs who want to turn what they already know into a clear, sellable online course, without overcomplicating the process or burning themselves out.
This is grounded, step-by-step work that helps you clarify what to teach, who it is for, and how to structure it, so you can move from idea to action with confidence. It is not about building something big or perfect. It is about creating a course that makes sense, feels aligned, and is realistic for where you are right now.
03 Paid Ads
Feel confident and grounded in paid ads
If the idea of running paid ads feels intimidating, risky, or completely misaligned with how you want to grow your business, nothing has gone wrong.You do not need to become a marketing expert.
You do not need to spend large amounts of money.
Run Paid Ads Without Wasting Money is a practical, grounded mini course for wellness entrepreneurs who want to use paid advertising as a supporting tool, not a strategy built on pressure or guesswork. This is calm, confidence-building work that helps you understand whether ads are right for your business, what to promote, and how to set clear boundaries around spend and expectations. It is about using ads intentionally, ethically, and in a way that supports your business rather than draining it.
04 Messaging That Converts
Learn what to say so the right people buy from you.
Marketing does not have to feel pushy, performative, or draining.
Yet for many wellness entrepreneurs, it does.
Posting out of obligation. Second-guessing every message. Wondering if they are saying the wrong thing, or not enough (or too much).
The Messaging that converts course is a focused mini course designed to help you market your work in a way that feels authentic, aligned, and effective, without compromising your values.
05 Retreats Without Guessing
Plan and sell your yoga retreat with clarity, confidence and ease
Running a retreat can be deeply rewarding, but for many teachers it feels intimidating, risky, and logistically overwhelming.
What if no one books?
What if you price it wrong?
What if you miss something important?
This mini course removes the guesswork.
It will give you a clear, step-by-step framework to take your retreat from idea to reality, without stress, over-complication, or financial fear.
This is our exact process we have used to sell out every single retreat we have ever hosted.
06 Predictable Income
Expand your income with ease without teaching more classes or burning out.
You didn’t train as a yoga teacher to feel underpaid, overworked, or constantly wondering where your next pay check is coming from. Yet for so many teachers, income feels inconsistent, unpredictable, and far more complicated than it needs to be.
The Predictable Income course exists to change that. This is a practical, focused mini course designed to help yoga teachers create clear, sustainable income streams, without hustling harder, teaching more hours, or losing the joy that drew you to yoga in the first place.
07 Fill Your Classes
Turn drop-ins into loyal students who keep coming back
Attracting new students is only half the story.
If people come once and never return, growth will always feel like an uphill battle. Constantly marketing, constantly promoting, constantly chasing the next new face.
The Fill Your Classes mini course shows you how to build stronger relationships, deeper trust, and consistent attendance, without sales pressure or overcomplicated systems. Because sustainable income comes from connection, not constant visibility.
