You don’t have to do it all alone. We give wellness entrepreneurs the clarity, tools and strategy they need to start, grow and scale their business without the overwhelm.
About us...
You can do ANYTHING but you don’t have to do EVERYTHING.
Our Motto is;
You save time, energy, and money when you stay focused on your zone of expertise and outsource the tasks that drain you.
Freebies
Simple, supportive resources to help you get unstuck. Our freebies are here to give you quick wins, clearer direction, and that “ohhh, that makes sense” feeling, without asking for hours of your time...
Mini Courses
Short, focused courses that tackle one problem at a time. No fluff, no overwhelm. Just practical guidance, clear steps, and the confidence to move forward knowing you are working on what actually matters.
Wholesome Mind ™™
Think of this as your calm, trusted business brain on demand. Wholesome Mind helps you sort through the noise, make decisions with confidence, and stop second-guessing yourself so you always know what to do next..
Who are we....
Rachel Tidman
Meet Rachel Tidman, a highly respected yoga educator, business mentor and wellness leader with more than 20 years of yoga teaching experience. She bootstrapped 5 yoga studios and has lead teacher trainings and yoga retreats both in the UK and abroad. Known for her grounded presence and compassionate approach, Rachel has guided thousands of teachers and students towards greater confidence, clarity and self-belief. Her work blends the wisdom of traditional practice with a modern understanding of mindset, embodiment and sustainable growth.
Rachel believes that yoga is not just something we do, but a way of living fully awake. Her mission is to help people step out of autopilot and into a vibrant, intentional life where they feel connected, joyful and completely themselves. Whether she is teaching a class, leading a training, or supporting yoga teachers inside her programmes, Rachel brings deep knowledge, humour and a disarming realness that makes her instantly relatable.
What sets Rachel apart is her ability to hold space powerfully while also empowering others to rise. She is both a teacher and a guide, offering tools that not only transform practice on the mat but create lasting shifts in confidence, mindset and business growth. Her students describe her as warm, wise and endlessly encouraging, with a gift for helping people see their own potential.
Today, Rachel is:
Founder and Director of YogaCourse.com
Co-Founder of Wholesome Glow
Co-Founder of Wholesome Business
A teacher, mentor and guide for women in wellness
From beginners to seasoned teachers, Rachel’s work leaves people feeling supported, inspired and ready to step into the next chapter of their journey. She is a true force in the yoga field, dedicated to helping others live, teach and lead with courage, ease and wholehearted authenticity.
Rachel Tidman
Born in 1988
2009 Graduated from Uni
2013 opened first studio
2015 opened second studio
2016 started in person yoga t't’s
2016-2018 opened three more studios
2018 lead our first abroad retreat
2019 Launched YogaCourse.com
2019 Taught at Om show, London
2020 GOT ENGAGED!
2022 Gave birth to my Son
2023 GOT MARRIED!
2024 Lead a sold out retreat in Bali
2025 Gave birth to my Daughter
Who Are we....
Kelly-Rhian Harris
Born in Harare, Zimbabwe, Kelly-Rhian has carried an entrepreneurial spark for as long as she can remember. From organising save-the-wildlife fundraisers and running family swear jars to staging dance shows around her neighbourhood as a child, she has always been driven by creativity, community and a desire to make things happen.
Her love of movement led her to the Northern Ballet School and then around the world for 11 years as a professional dancer and company manager. Those years of leading teams, coordinating productions and holding high-pressure environments with grace became the unexpected foundation for the businesswoman and leader she is today.
When the time came for a more grounded life, the universe stepped in. Kelly-Rhian met David, her steady, supportive partner who champions every dream she brings to life. Together they’ve built a family with their daughters, Morgan and Paige, and two wonderfully fluffy cats who complete the picture.
Another defining moment arrived when she crossed paths with Rachel, who recognised Kelly-Rhian’s potential long before she saw it in herself. Rachel encouraged her into yoga training, teaching and leadership, opening the door to the work that would become Kelly-Rhian’s true calling.
Today, Kelly-Rhian is:
Director of YogaCourse.com
Co-Founder of Wholesome Glow
Co-Founder of Wholesome Business
A teacher, mentor and guide for women in wellness
Known for her warmth, compassion and deeply human approach, Kelly-Rhian supports women not only in movement, but in confidence, alignment and meaningful growth. She has an extraordinary ability to nurture ideas from spark to fruition. If you arrive with a seed, a dream or even a whisper of possibility, she will help you bring it to life with clarity and courage.
And when she’s not teaching, creating or guiding others, you’ll find her in the garden with a cup of tea or coffee, soaking in the family life she once dreamed of and now lives with gratitude every day.
Kelly-Rhian Harris
Born in 1984
Started dancing in 1989
Moved to the UK in 2001 to attend ballet school
Graduated in 2004, then travelled the world for 11 years
2016 took my YTT with Rachel
2017 Started Working for Rachel
2018 Taught On a YTTC
2019 Yogacourse.com launched
2020-2021, My children were born
2021 We got married
2024 Wholesome Glow launched
2025 Wholesome Business
Let’s build your dream too..
What we can do for youWe help wellness entrepreneurs stop feeling overwhelmed by all the hats they’re trying to wear. With expert guidance, clear strategy and grounded support, we show you how to start, grow and scale your business with confidence, clarity and ease..