The Thing is... Sequencing is easy when you know how
It’s about understanding why you’re choosing what you’re choosing.
When you have a clear framework, sequencing becomes easier, creativity feels safer, and confidence grows naturally.
Introducing... Sequencing Outside The Box
Ask yourself these questions.
Do you dread planning classes because it takes so long?
Feel like your sequences lack flow or purpose?
Struggle to balance creativity with structure in your teaching?
Class numbers started to drop?
IF YOU ANSWERED YES TO ANY OF THEM, WE CAN HELP.
But guess what
what will you learn?How does this sound?
BY THE END OF THIS COURSE YOU WILL BE ABLE TO:
Plan classes quickly, clearly, and creatively
Use a variety of sequencing styles that keep your teaching dynamic
Build intentional, flowing classes that land with your students.
Kick that imposter syndrome and self doubt in the booty and feel confident.
Adapt sequences for mixed-level groups without losing your theme.
Teach with more freedom, inspiration, and confidence
Bring in themes, intentions, and creative transitions without overcomplicating
All yours today for £27
Sequencing Styles
Not all classes should follow the same formula. In this course, you'll learn how to:
Use peak pose, theme based, modular sequencing and so many more
Understand energy, breath based and wave style flows
Adapt styles to suit different students, levels, and class types
Blend structure and creativity with clarity
Choose the right style for the intention of your class
You'll walk away with flexible frameworks that make sequencing easier, more creative, and 100% your own.
NO MORE GUESSWORK. NO MORE COPY-PASTE FLOWS. JUST SOLID STRATEGY AND REAL INSPIRATION.
Foreshadowing: Planting the Seeds of your Sequence
Great sequences don’t just flow, they build. In this course, you'll learn how to use FORESHADOWING to subtly prepare your students’ bodies and minds for what’s coming later in class.
You'll discover how to -
Introduce movements early that support deeper poses later
Create a sense of progression and purpose in your flow
Help students feel more confident, capable, and prepared
Build classes that feel connected from start to finish
THIS IS THE SECRET TO SEQUENCES THAT FEEL INTENTIONAL AND NOT RANDOM. SMALL SHIFTS, BIG IMPACT.
Confidence Boosting Practices
Planning is just part of the puzzle. Confidence comes from knowing how to lead with clarity, adapt with ease, and trust your voice.
In this course, you’ll learn simple tools to:
Speak with purpose
Adapt your plan without freezing
Let go of overthinking
Show up with calm, grounded presence
YOU WILL FEEL CONFIDENT, AND YOUR STUDENTS FEEL CONFIDENT TOO.
Video Walkthroughs: Real Sequences, Real Inspiration
Get a behind the scenes look at how creative class planning actually comes together. These video walkthroughs break down full sequences and highlight different movement ideas, transitions, and themes in action so you can see exactly how to bring variety, structure, and flow into your own classes.
You'll discover:
Unique transitions and creative pose combinations
How to build flow without losing clarity
Ways to adapt sequences for different levels or class styles
Real examples of our F.O.L.D method in use
WATCH, LEARN, AND TAKE WHAT WORKS STRAIGHT INTO YOUR TEACHING WITH YOUR OWN SPIN.
But Wait
You're not alone.
I felt the exact same way
I remember sitting down to plan yet another class, staring at a blank page, feeling completely uninspired.
I had ideas, postures I loved, themes I wanted to explore but somehow it never quite flowed. Sometimes I overplanned and still doubted myself. Other times I’d wing it and would feel disconnected.
That’s exactly why Kelly and I joined together to create our A to Z Sequencing Blueprint. We call this the F.O.L.D Method. We designed it not just for our students, but to bring us back to life as yoga teachers. It gave us a structure to lean on, without limiting our creativity. And now it's the foundation of this course.
